elitefts™ Quick Ship Lat Pulldown – Low Row Foot Plate Included
The elitefts™ Quick Ship Lat Pulldown – Low Row Foot Plate Included is a great addition to every home gym setup. Build your back using two planes of motion with plate-loaded rows and pulldowns, utilizing every bar accessory on the market.
Exercises to perform:
- Seated lat pulldown to chest
- Seated lat pulldown to top of head (go heavy)
- Scapular pulldowns (don’t bend at the elbows)
- Facepulls
- Seated low row to belly
- Seated low row to chest
- Tricep Kickbacks
- And more!
Specs:
- 3×3 11 gauge steel
- 2″ Foot Plate
- Lat pull down attachment
- Footprint: 5′ 1 7/16″ x 2′ 4 1/2″
- Height: 92 inches
- Black or Red
- Made in USA
